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Every Workout is an Achievement | CrossFit Adaptive Athlete, Louise Hawkins

"Every workout is an achievement in itself” 

We're all putting ourselves into the same pain cave, but after self doubt put her in a dark place mentally, it took CrossFit Athlete, Louise Hawkins accepting that she has a disability to realise that her journey would be different. Watch her full story now.  

 

Part 1 in WIT's "OUR FE NOMs" series, Louise Hawkins embodies the strong woman, who, through her actions and her journey, inspires those around her.

Who is your FE NOM?

Prior to the 2019 CrossFit Games Open, we had the pleasure to sit down with CrossFit Adaptive Athletes and CrossFit Adaptive Seminar Staff Kevin Ogar and Alec Zirchenbach. Kim and Alec shared a wealth of knowledge around how adaptive athletes can approach training as well as resources available to Affiliate owners and coaches to make their gyms more inclusive spaces.  

 
Watch the episode and follow Kevin and Alec on Instagram.
@kevinogar
@aleczirkenbach

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