WIT NEWSROOM

THE LATEST TRENDS, INNOVATION, AND STORIES IN TRAINING FROM TEAM WIT

WHAT IT TAKES TO FUEL A PREMIERSHIP TEAM | AN INTERVIEW WITH SAINTS NUTRITIONIST DOUG CHICHTON
WHAT IT TAKES TO FUEL A PREMIERSHIP TEAM | AN INTERVIEW WITH SAINTS NUTRITION...

10.04.2020

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WIT DOES STRENGTH IN DEPTH 2020 | EPISODE 1
WIT DOES STRENGTH IN DEPTH 2020 | EPISODE 1

09.04.2020

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Intermittent Fasting – Is It Right For You?
Intermittent Fasting – Is It Right For You?

08.04.2020

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How To Improve Your Body’s Efficiency | The Power of Sleep and Recovery by BEAM
How To Improve Your Body’s Efficiency | The Power of Sleep and Recovery by BEAM

07.04.2020

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HOW CROSSFIT MAKES ME A STRONGER SKIER | 10 Minutes with Alannah Lawrie
HOW CROSSFIT MAKES ME A STRONGER SKIER | 10 Minutes with Alannah Lawrie

06.04.2020

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CrossFit to Cardio | Technique and Drills
CrossFit to Cardio | Technique and Drills

05.04.2020

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DINE IN WITH DEBS | PART 3 |  SLOW DOWN
DINE IN WITH DEBS | PART 3 | SLOW DOWN

04.04.2020

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WIT X UNITED IN MOVEMENT | OFFICIAL AUCTION HOST
WIT X UNITED IN MOVEMENT | OFFICIAL AUCTION HOST

03.04.2020

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WIT x Universal | GYMNASTICS PLAYLIST
WIT x Universal | GYMNASTICS PLAYLIST

03.04.2020

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WOD AT HOME | 07
WOD AT HOME | 07

03.04.2020

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5 Must Read Books For The Fitness Obsessed
5 Must Read Books For The Fitness Obsessed

02.04.2020

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WOD AT HOME | 06
WOD AT HOME | 06

02.04.2020

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WIT ARE UNITED IN MOVEMENT
WIT ARE UNITED IN MOVEMENT

01.04.2020

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WOD AT HOME | 05
WOD AT HOME | 05

01.04.2020

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WOD AT HOME | 04
WOD AT HOME | 04

31.03.2020

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What it Takes to Build Premiership Rugby Players |  An Interview with Northampton Saints head of athletic performance Tom Bullough
What it Takes to Build Premiership Rugby Players | An Interview with Northam...

30.03.2020

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WOD AT HOME | 03
WOD AT HOME | 03

30.03.2020

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CrossFit to Cardio | How To Structure Your Training Week
CrossFit to Cardio | How To Structure Your Training Week

29.03.2020

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DINE IN WITH DEBS | PART 2 | Establishing a Routine in the New Normal
DINE IN WITH DEBS | PART 2 | Establishing a Routine in the New Normal

27.03.2020

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GOWOD | Why Everyone Should Be Using This App
GOWOD | Why Everyone Should Be Using This App

27.03.2020

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WOD AT HOME | 02
WOD AT HOME | 02

27.03.2020

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HOW TO SET FITNESS GOALS AND ACTUALLY ACHIEVE THEM
HOW TO SET FITNESS GOALS AND ACTUALLY ACHIEVE THEM

26.03.2020

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WOD AT HOME | 01
WOD AT HOME | 01

26.03.2020

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An Interview with Sammy Moniz, Founder of Feeding the Frasers and Fiance of the Fittest Man On Earth
An Interview with Sammy Moniz, Founder of Feeding the Frasers and Fiance of t...

26.03.2020

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