Our 30 day nutrition challenge is a chance to educate yourself on how to train better, look better and most importantly feel better.
The challenge is based on proven nutrition principles that can be used beyond the 30 days. We cut through the confusion that nutrition can cause and provide you with a clear, simple plan to follow.
We will provide a nutrition guide, personalised calories, macros, meal breakdowns, sample meal plans, recipes, and most importantly education over the month.
You can sign up to either fat loss or strength, with both programs resulting in increased energy, better training performance and, most importantly, feeling healthier.
The challenge will run from May 1st - May 30th.