Medium Support
This type of sports bra is suitable for varied workouts that might include moderate impact activities, such as cycling or power walking, and/or varied weight training. These bras often incorporate compression and may or may not have cups to lift and support each breast. Ideally a medium support sports bra will have a wide underband to increase support and reduce strain on the shoulders. Wider shoulder straps may also be more comfortable for longer workouts.
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Medium Support
This type of sports bra is suitable for varied workouts that might include moderate impact activities, such as cycling or power walking, and/or varied weight training. These bras often incorporate compression and may or may not have cups to lift and support each breast. Ideally a medium support sports bra will have a wide underband to increase support and reduce strain on the shoulders. Wider shoulder straps may also be more comfortable for longer workouts.