Metcon 3 (Women's)

Nike
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Metcon 3 (Women's)

Product Detail

DURABLE AND STABLE

The fully updated Nike Metcon 3 Women's Training Shoe is ready for your most demanding workouts - from wall exercises and rope climbs to sprinting and lifting.

CUSHIONED FOR TRAINING

An updated drop-in midsole is softer and more flexible in the forefoot - providing the versatility you need for running and cardio drills.

STABILITY FOR LIFTING

A flat platform and a firm-rubber heel give you the powerful stability you need for explosive lifting.

LIGHTWEIGHT AND DURABLE

With embroidered reinforcement in high-wear areas, the Metcon 3 is tough enough for intense training and light enough to help you stay fast on your feet.

MORE DETAILS

  • Flywire cables offer powerful lockdown
  • Mesh on the heel and ankle helps keep you cool
  • Forefoot flex grooves allow natural movement
  • Heel clip helps reduce drag during wall exercises
  • Sticky rubber in the forefoot provides powerful traction
  • Textured rubber wraps up the midfoot for durability during rope exercises
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