This product is for Final Sale and is non-refundable
This instructional poster with visual cues and key points of performance is perfect for hanging in your affiliate or garage gym.
The GHD sit-up is a demanding exercise that challenges an athlete's ability to both recover from an extended spine position and stabilize the spine during dynamic movements.
Size: 36" by 12"
Style: Movement Poster - GHD Sit-up
Code: 6881687351349.95 CrossFit 15 70 Foundational GHD GHD Sit-up Instructional Movement netsuite_Mens netsuite_Unisex netsuite_Womens Poster Sale Sit-up add-to-cart 30148026466422 One Size / White / Unisex 2.50 9.95 //cdn.shopify.com/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif https://www.wit-fitness.com/products/movement-poster-ghd-sit-up?variant=30148026466422 InStock One Size White Unisex