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The Nike Free Metcon 3 combines Nike Free flexibility with Metcon stability to help you get the most out of your sport training. It keeps your foot moving naturally during agility drills and provides a sturdy base when you shift to strength training.

Natural Flexibility- An updated Nike Free platform flexes forward and backward to help strengthen your foot for explosive power on gameday. It’s rigid across the sole and wraps up the sides to support side-to-side movements.

Premium Stability- A flat, wide heel creates a stable base when you’re lifting. Rubber tread on the outsole provides traction on a variety of surfaces.

Supportive Comfort- A softer foam core cushions your foot, while a firmer outer layer offers a supportive feel.

Style: Free Metcon 3 (Women's)

Colour: White/Baltic Blue/Pink Blast

Code: CJ6314-104