Knee Caps 7mm
The newest generation of Rocktape Knee Caps are:
More durable, using the latest in stitching technology, Knee Caps now are sewn using “double” Mouser stitches which greatly enhances durability.
SBR neoprene is a more durable neoprene which adds durability and comfort.
4-way Lycra liner provides a softer feel and better breathability.
New colors. Pink camo are now in stock along with Manifesto and Red/Gray
12 month warranty.
Keeping your knees stabilized is essential when it comes to lifting. KneeCaps are specifically designed to provide compression, warmth and lateral stability when performing functional movements such as dead lifts, pistols and squats.
Unlike other supports, KneeCaps are ‘extra tall’ and designed to compress the VMO* at its insertion point above the patella to help ensure proper stability and tracking. KneeCaps also provide compression and warmth to promote blood flow.
Added height for VMO* support
Sold as pair (two KneeCaps per package)
5mm vs. 7mm
The difference between the two is support. The 7mm KneeCaps offer more compression, warmth and stiffness. All of these contribute to more support.
For sizing, measure the circumference of your leg around the center of your patella.
XS 11.5 and below
SM 11.5" - 13.5"
MD 13.5" - 14.5"
LG 14.5 - 15.5"
XL 15.5 and Up
Mens shoes size guide
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How to get the right fit
First, don't measure your feet in the morning; feet often swell during the day due to heat and activity. For the best fit, measure your feet at the end of day.
To measure your shoe size follow these instructions:
Place a piece of paper on the floor with one end against a wall. Stand on the piece pf paper with your heel against the wall. Mark a piece of paper where your toes end with a pencil.
Measure from the end of the piece of paper to the mark you created with your pencil and compare the measurement to pur sizing chart.
Choose the right size
That's easier said then done. Because, what do you do if you are in between two sizes?
In this case it might be safest to go for the size up, rather the size down. And you know whaT You can just try them on at home.
Not the right size? Don't worry! Return your items for free within 100 days. Check out our return policy for more details.