THE OPEN IS FINALLY HERE
In honour of the community's favourite event of the year making a long awaited return; we've taken a look through the archives and dug up our top 5 Open face offs.
If these don't get you fired up for the Open, nothing will.
#1 GOAT VS GOAT 15.1 - Froning vs Fraser
WORKOUT:
Complete as many rounds and reps as possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)
WORKOUT 15.1a
1-rep-max clean and jerk
6-minute time cap
#2 THE DOTTIR-OFF 17.5 - Sara vs Katrin
WORKOUT:
10 Rounds For Time
9 Thrusters
35 Double Unders
40-minute time cap
#3 CHAMP V CHAMP 19.5 - Tia vs Mat
WORKOUT:
33-27-21-15-9 reps for time of:
Thrusters
Chest-to-bar Pull-ups
20-minute time cap
#4 CLASH OF THE CHAMPS 14.5 - BRIGGS VS FRONING VS KHALIPA VS THORISDOTTIR VS HOMBERG
WORKOUT:
21-18-15-12-9-6-3 reps for time of:
Thrusters
Bar Facing Burpees
20-minute time cap
#5 BATTLE OF THE BEST 16.5 - FRASER VS FRONING VS SMITH
WORKOUT:
21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees
20-minute time cap