Heads up Nike Metcon fanatics, the new cross-training shoe you are all going mad for and buying up faster than how long it takes somebody that does CrossFit to make sure you know they do CrossFit arrives in the UK and at WIT in more new colour ways! Hitting our store shelves is the lean and mean training shoe in a four-way block of black-grey-white-violet. But act fast, because if they follow the trend of previous Metcon releases, they won’t last long. This is one of Nike's fastest selling shoes of 2015 and with the trend set to continue you better..
Do you want to represent Team Inov-8 at the Whatever It Takes launch event? This month's WIT Challenge gives you the chance to do exactly that. We are offering the chance for 2 x Men and 1 x Woman to be kitted out head to toe in Inov-8 gear and compete in Team Inov-8 against our other in store brands and local athletes. The following challenge can be completed in the Whatever It Takes store or in your own gym/home/training space. If you choose one of the latter options please ensure that you take video footage of you completing the..
What shoe is right for you? You’ve rocked up to your first functional fitness class and you’re instantly told those swanky new running trainers are useless. This happens time and time again but why are they so bad and what makes a good training shoe? Firstly you need to figure out what your goals are? So let’s simplify this into 3 main categories – Weightlifting Metcon (fitness training or circuit training) Running Let’s start with weightlifting. This requires a very stiff sole to provide you with a stable platform required for lifting. This stable platform means there’s less chance of..